{"product_id":"calm-and-confidence-starter-bundle","title":"Calm \u0026 Confidence Starter Bundle - 2 Mini Workbooks \u0026 a Habit Tracker","description":"\u003cp\u003e\u003cstrong\u003eCalm \u0026amp; Confidence Starter Bundle - 2 Mini Workbooks \u0026amp; a Habit Tracker\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf your mind won't settle, your inner critic is loud and you'd like to build a few small, kind habits, this bundle gives you a gentle place to start.\u003c\/p\u003e\n\u003cp\u003eIt brings together three short, practical tools: one for confidence, one for overthinking and one to help you build small habits while keeping an eye on your mood and energy. Each one is easy to dip into. A page at a time is enough.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet the Critic\u003c\/strong\u003e - a mini workbook to build your confidence (17 pages)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen Your Mind Won't Switch Off\u003c\/strong\u003e - a mini workbook to stop overthinking (16 pages)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall Steps, Brighter Days\u003c\/strong\u003e - a gentle 30-day habit, mood and energy tracker (19 pages)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach one comes as a printable PDF and a fillable PDF, with two Notes pages at the back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeet your inner critic, answer it more kindly and start a record of what went right\u003c\/li\u003e\n\u003cli\u003eFind the overthinking loop you're in and go straight to the exercise that helps\u003c\/li\u003e\n\u003cli\u003eChoose up to three small habits and track them for 30 days, with no streaks to break\u003c\/li\u003e\n\u003cli\u003eQuick mood and energy check-ins and gentle weekly reflections\u003c\/li\u003e\n\u003cli\u003eA 7-day plan of tiny confidence actions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSave when you buy together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBought separately, these three cost £9.97. In this bundle, you get all three for £6.99.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse it in a way that suits you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePrint the pages and write by hand, or type into the fillable PDFs using a PDF reader that supports forms. All files are A4.\u003c\/p\u003e\n\u003cp\u003eThese workbooks and this tracker offer personal reflection and practical exercises. They are not a substitute for medical or professional advice.\u003c\/p\u003e\n\u003cp\u003eCreated by Fiona Boyle for Brighter Within Collective\u003c\/p\u003e\n\u003cp\u003eRise ★ Empower ★ Evolve\u003c\/p\u003e\n\u003cp\u003eDigital download only. No physical product will be shipped. Files are supplied in a ZIP folder; extract the folder before use.\u003c\/p\u003e","brand":"Brighter Within Collective","offers":[{"title":"Default Title","offer_id":57666050064708,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/1553\/4660\/files\/Calm-and-Confidence-Bundle-Main.jpg?v=1793924420","url":"https:\/\/brighterwithincollective.co.uk\/products\/calm-and-confidence-starter-bundle","provider":"Brighter Within Collective","version":"1.0","type":"link"}